It took me a while to respond because I was looking up info about the diet you referenced. Sounds like it is big in the UK. Not so much in the states, yet.But now I am intrigued. Many of the low carb diets popular here do not have issues with the use of dairy, so this will work well for those diets. I don’t find I have a problem with the small amount of dairy in this recipe. I have been able to maintain a 40lb weight loss for over a year with recipes like this one. In fact, it is a family favorite. We are like you, I think cauliflower may be our all time favorite vegetable, but then there are green beans, so no…cauliflower has some real competition. Haha!